let’s talk about your needs

Getting Started

An informal conversation prior to agreeing therapy helps both you and I clarify what you want to work on and what you hope to get out of your sessions. In an initial call we may talk briefly about your family life and history, any health or medical conditions you may have, and any previous experiences of therapy. We will also talk a little about what you are struggling most with, and the ways in which that is impacting your daily life.

The call also gives you an opportunity to ask me any questions you may have about what to expect from therapy and how I work.

To book an initial call email: yourcotswoldtherapist@gmail.com